Salmon And Rice Patties

With protein-packed salmon and hearty rice, these easy patties are a good, filling option for a weeknight dinner.

The ingredient of Salmon And Rice Patties

• 2 3 cup white long grain rice
• 3 x 95g cans salmon with tomato and onion drained
• 1 cup fresh breadcrumbs
• 3 eggs lightly beaten
• vegetable oil for shallow frying
• 1 2 x 180g bag baby leaves with beetroot
• 2 tablespoons creamy roasted garlic dressing

The Instruction of salmon and rice patties

• cook rice in a large saucepan of boiling water following packet directions until tender drain allow to cool
• place salmon rice breadcrumbs and eggs in a large bowl season mix well using 2 tablespoons of mixture at a time roll into 12 balls flatten slightly refrigerate for 10 minutes
• heat oil in a frying pan over medium low heat cook patties in batches for 2 to 3 minutes on each side or until golden and heated through serve with salad leaves and dressing

Nutritions of Salmon And Rice Patties

calories: 424 942 calories
calories: 19 9 grams fat
calories: 3 1 grams saturated fat
calories: 44 2 grams carbohydrates
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calories: 16 5 grams protein
calories: 143 milligrams cholesterol
calories: 445 milligrams sodium
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