Sunday, February 23, 2020

Dukkah Pork With Roast Apple Salad


Spicy dukkah and sweet apples make these pork cutlets nothing short of sensational.

The ingredient of Dukkah Pork With Roast Apple Salad

  • 500g desiree potatoes cut into 2 5cm pieces
  • 3 560g golden delicious apples cored cut into wedges
  • 1 red onion halved cut into wedges
  • 2 tablespoons olive oil
  • 1 2 cup dry roasted hazelnuts chopped
  • 1 orange juiced
  • 1 4 cup spencers dukkah spice mix
  • 4 pork loin cutlets

The Instruction of dukkah pork with roast apple salad

  • preheat oven to 220u00b0c line a baking tray with non stick baking paper place potatoes and 1 tablespoon of cold water in a large heatproof bowl cover with plastic wrap microwave on high 100 for 5 minutes drain and return potatoes to bowl
  • add apples onion and 1 tablespoon of oil to potatoes toss to combine spread in a single layer on prepared tray roast for 20 minutes or until golden brown sprinkle with hazelnuts drizzle with 2 tablespoons of orange juice cover and set aside
  • heat remaining oil in a large non stick frying pan over medium high heat using fingertips press dukkah onto both sides of pork add to pan cook for 4 minutes each side or just cooked through serve pork with salad

Nutritions of Dukkah Pork With Roast Apple Salad

calories: 554 241 calories
calories: 27 grams fat
calories: 3 grams saturated fat
calories: 35 grams carbohydrates
calories: 21 grams sugar
calories: n a
calories: 39 grams protein
calories: n a
calories: 124 98 milligrams sodium
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