Roasted Chicken Thighs With Turnips And Croutons

Looking for a quick midweek meal? Try these delicious roasted chicken thighs with vegetables and croutons.

The ingredient of Roasted Chicken Thighs With Turnips And Croutons

• 4 slices coles bakery multigrain sandwich bread cut into 1 5cm cubes
• 1 tablespoon extra virgin olive oil
• 500g coles rspca approved chicken thigh fillets
• 225g sweet potato peeled cut into 1 5cm dice
• 1 medium carrot 100g peeled cut into 1 5cm dice
• 1 small turnip 90g peeled cut into 1 5cm dice
• 1 stick celery thinly sliced
• 1 medium brown onion roughly chopped
• 1 tablespoon chopped fresh parsley
• 1 tablespoon fresh thyme leaves chopped
• 1 2 cup coles brand real chicken stock
• 1 2 cup water
• 1 4 cup 25g coles brand australian parmesan cheese shredded

The Instruction of roasted chicken thighs with turnips and croutons

• preheat oven to 175c or 155c fan forced place bread on a baking tray and bake for about 10 mins or until it becomes crisp and begins to colour set aside to cool maintain oven temperature
• meanwhile in a large non stick frying pan heat half the oil over medium high heat season the chicken with salt and pepper then place in the pan cook for 5 mins each side or until golden brown transfer the chicken to a 33cm x 22cm x 5cm baking dish
• return the pan to medium high heat and add remaining oil stir in sweet potato carrot turnip celery and onion cook for about 5 mins or until they begin to brown remove from heat stir in parsley and thyme
• fold the toasted bread into the vegetable mixture then fold in the stock and enough water to moisten season to taste with salt and pepper spoon the bread and vegetable mixture around the chicken sprinkle over the parmesan and bake for 20 mins or until chicken is cooked through and the vegetables are tender rest for 5 mins before serving

Nutritions of Roasted Chicken Thighs With Turnips And Croutons

calories: 367 821 calories
calories: 15 8 grams fat
calories: 3 1 grams saturated fat
calories: 29 grams carbohydrates
calories: 7 1 grams sugar
calories: n a
calories: 30 4 grams protein
calories: 110 milligrams cholesterol
calories: 441 milligrams sodium
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calories: nutritioninformation